Primordial Sound Meditation

Primordial Sound Meditation

Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial sounds — the basic, most essential sound of nature — are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquilly, and compassion within.

This program will help you integrate this practice into your daily routine to help you:

Manage stress

Reduce anxiety

Improve your relationships

Create inner peace

Awaken your intuition

Enhance your sleep patterns

Lower your blood pressure

Become less judgmental

Connect to spirit