About Me

 
Profile pix copy copy.jpg

hello...

I’m Kimberly, the founder of PracticeStillness.com, and a Certified Meditation Instructor, Reiki master, and Mentor. I guide working professionals throughout the country – people just like you – who are looking to bring more peace and harmony into their lives.

I studied and was certified by Dr. Deepak Chopra and have over 20 years of Operational Excellence experience. I uniquely understand the challenges of professionals who are seeking a way to balance their lives and integrate mindfulness into not only their personal, but their professional lives – challenges that include:

  • Responding to daily workplace interactions and commitments

  • Learning to effectively operate in a sea of constant change

  • Discovering our role in the big picture and aligning that with our life’s purpose

  • Closing the gap between the various roles we play both at work and at home

  • Trying to move forward while completely overwhelmed and unsure of the desired outcome

I understand these challenges, and have experienced them first-hand. In fact, it is these challenges that led me down my path in life and my career – walking a line between business management and spiritual practice. I studied human behavior throughout my business education and, for years, I pursued spiritual practices while simultaneously thriving in the corporate world.

My career includes more than 20 years of experience mentoring others. I created and implemented an emerging leaders program in my last position and am always celebrated by my teams and peers because of my objective and insightful perspectives.

As a strong listener, I can guide you to the next question you need to ask yourself in order to find the answers that are truest to you. If you are looking for a mentor or guide who can relate to your challenges and act as a sounding board to the thoughts you never have time to fully process, I am both the support and the leadership you’re seeking.

Today, I am a certified Primordial Sound Meditation Instructor through the Chopra Center in Carlsbad, CA. You will find me there on Wednesdays and Fridays leading group meditations and classes. I am also a Reiki Master Practitioner and instructor. My classes and coaching are designed to provide practical tools you can immediately implement to reduce stress, improve relationships and to close the gap between the person you are today and the one you hope to be.

You will find a list of my current services here.

To discuss private coaching, speaking or corporate wellness integration programs, please email: info@practicestillness.com