Primordial Sound Meditation
Primordial Sound Meditation
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India.
Primordial sounds — the basic, most essential sound of nature — are used to disconnect us from the activity of life.
These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquilly, and compassion within.
This program will help you integrate this practice into your daily routine to help you:
Manage stress
Reduce anxiety
Improve your relationships
Create inner peace
Awaken your intuition
Enhance your sleep patterns
Lower your blood pressure
Become less judgmental
Connect to spirit